Heal Your Body and Mind with Evidence-Based

Transformational
Therapy

Overcome Life’s Challenges &
Empower Yourself To Recovery

Heal Your Body and Mind with Evidence-Based

Transformational
Therapy

Overcome Life’s Challenges &
Empower Yourself To Recovery

It’s time to turn your life around

Things aren’t quite right? You wish you could switch up the conversations you have with yourself?

I can help you do just that and take you…

From This

To This

I can’t handle this. It’s too much for me.

I got this – It’s just one step at a time.

It’s all my fault; I should have done better.

I did my best. I’ll see how I can do even better.

No one understands what I’m going through.

I did my best. I’ll see how I can do even better.

What’s the point of even trying

I’d never know if I never try. Let’s do this!

I just can’t turn off my thoughts.

I’ve never slept so well in a long time.

I don’t want to be with my family or partner.

I cherish the time I can spend with my family or partner – they love me

Calm Your Inner Voices & Self-Doubts,
And Part Ways With Negativity

Olga Boltenkov | LCSW, CDP | EMDR Therapist

Mental Health Licensure: Washington-LW61065828 /Oregon-13419

Substance Use Licensure: Washington-CP61094253

Hello – I am Olga!

A certified EMDR and addiction Therapist who is here to help you face life’s challenges with confidence.
Do you feel lost, overwhelmed, or frustrated with your current situation?

Whether you’re struggling with stress, trauma, anxiety, or co-occurring disorders, or need to rediscover your inner strength, my compassionate approach will help you take control of your life, improve your relationships, and achieve your goals.

I believe in the power of transformation, and I can’t wait to help you on your journey toward healing and positive change.

Become A Better “YOU”
Why Work With Me?
I’ve been in the trenches (of stress and anxiety) myself and applied many different interventions
and skills, so I know what it takes to overcome life’s challenges.
Combining that with my qualification & practice, I bring effective healing techniques that I’ve
personally tried and tested.

I’ve been in the trenches (of stress and anxiety) myself and applied many different interventions and skills, so I know what it takes to overcome life’s challenges. Combining that with my qualification & practice, I bring effective healing techniques that I’ve personally tried and tested.

With fluency in three languages, I can effectively communicate and understand clients from diverse cultural backgrounds. Plus, I provide religious counseling tailored to Christian clients’ specific needs, addressing spiritual and psychological trauma.

At the heart of my work is a commitment to seeing my clients’ lives transformed. That is what drives me and fuels me to achieve more fulfilling results every day.

So if you’re looking for a therapist who understands your struggles and can guide you toward healing and growth, I invite you to schedule a FREE 15-min consultation with me today.

no-obligation Consultation Call

With fluency in three languages, I can effectively communicate and understand clients from diverse cultural backgrounds. Plus, I provide religious counseling tailored to Christian clients’ specific needs, addressing spiritual and psychological trauma.

At the heart of my work is a commitment to seeing my clients’ lives transformed. That is what drives me and fuels me to achieve more fulfilling results every day.

So if you’re looking for a therapist who understands your struggles and can guide you toward healing and growth, I invite you to schedule a FREE 15-min consultation with me today.

no-obligation Consultation Call
What Can I Help You With?

With expert knowledge and 9 years of experience, I can help you cope with
and heal from a wide range of challenges.

Anxiety

Codependency

Grief

Relationship Issues

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Depression

Addiction

Spirituality

Sleep Disorder

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Stress

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Coping Skills

Family Conflict

Low Self Esteem

Women Issues

Relationships

Boundaries

Substance Use

How Do I Help You Heal?
I use the power of therapy and employ different types of therapies and modalities to help you
break old thinking patterns and develop a strong sense of self-worth, purpose, and direction
in your life.

I use the power of therapy and employ different types of therapies and modalities to help you break old thinking patterns and develop a strong sense of self-worth, purpose, and direction in your life.

The therapies I use include:

Cognitive behavioral therapy -CBT

Dialectical behavior therapy-DBT

Acceptance and Commitment (ACT)

Culturally Sensitive

Eye Movement Desensitization and
Reprocessing (EMDR)

Solution Focused Brief (SFBT)

Motivation Interviewing

Gottman Method

Family Systems

Coaching

Emotionally Focused

Psychodynamic

Internal Family Systems (IFS)

Interpersonal

And More…

Book Your Session For A Happier, Healthier Life

Say Goodbye to Stress and Anxiety

Let’s explore the best path for you to create positive changes in your life and unlock the true
power of your mind and improve your mental and physical wellbeing.
Book an appointment NOW and get one step closer to finding balance and purpose.